{"id":1448,"date":"2026-05-19T17:11:02","date_gmt":"2026-05-19T22:11:02","guid":{"rendered":"https:\/\/resurgencetraining.org\/?st-import=d0ff8aac267098373fb2c5a5cac3855e"},"modified":"2026-06-10T16:58:29","modified_gmt":"2026-06-10T21:58:29","slug":"home","status":"publish","type":"page","link":"https:\/\/resurgencetraining.org\/","title":{"rendered":"Home"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"1448\" class=\"elementor elementor-1448\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9783628 e-con-full e-flex e-con e-parent\" data-id=\"9783628\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-05ba369 e-con-full e-flex e-con e-child\" data-id=\"05ba369\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5117318 elementor-widget elementor-widget-spacer\" data-id=\"5117318\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-936a3d8 elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"936a3d8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Resurgence<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c861921 elementor-widget elementor-widget-heading\" data-id=\"c861921\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">trainng<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0e8694a elementor-align-center elementor-widget elementor-widget-button\" data-id=\"0e8694a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"#\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Explore<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-79c45e3 e-flex e-con-boxed e-con e-parent\" data-id=\"79c45e3\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-e5856a5 e-con-full e-flex e-con e-child\" data-id=\"e5856a5\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b51a198 elementor-widget elementor-widget-hfe-infocard\" data-id=\"b51a198\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"hfe-infocard.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n\t\t<div class=\"hfe-infocard\">\n\t\t\t\t\t\t\t\t\t<div class=\"hfe-infocard-title-wrap\">\n\t\t\t\t<h2 class=\"hfe-infocard-title elementor-inline-editing\" data-elementor-setting-key=\"infocard_title\" data-elementor-inline-editing-toolbar=\"basic\" >MEET THE TRAINER <\/h2>\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"hfe-infocard-text-wrap\">\n\t\t\t\t<div class=\"hfe-infocard-text elementor-inline-editing\" data-elementor-setting-key=\"infocard_description\" data-elementor-inline-editing-toolbar=\"advanced\">\n\t\t\t\t\t<p>Owner and ACE-Certified Personal Trainer of Resurgence, I am extremely passionate in helping you start and continue your fitness journey. Holding a BS in Psychology from Southern Arkansas University and specializing in the Barbell Rehab Method, I meet my clients exactly where they are at and push them where they want to go.&nbsp;<\/p><p><br><\/p>\n<p>Your future self will thank you.<\/p>\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f297b52 elementor-widget__width-initial elementor-widget-mobile__width-initial elementor-widget elementor-widget-image\" data-id=\"f297b52\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" data-attachment-id=\"2518\" data-permalink=\"https:\/\/resurgencetraining.org\/?attachment_id=2518\" 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data-image-title=\"707349119 10244190564205250 9061948055081201671 n\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/resurgencetraining.org\/wp-content\/uploads\/2026\/06\/707349119_10244190564205250_9061948055081201671_n.jpg?fit=821%2C1024&amp;ssl=1\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7a7b871 e-flex e-con-boxed e-con e-parent\" data-id=\"7a7b871\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-e29a3fa e-con-full e-flex e-con e-child\" data-id=\"e29a3fa\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f180ac4 elementor-widget elementor-widget-hfe-infocard\" data-id=\"f180ac4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"hfe-infocard.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n\t\t<div class=\"hfe-infocard\">\n\t\t\t\t\t\t\t\t\t<div class=\"hfe-infocard-title-wrap\">\n\t\t\t\t<h2 class=\"hfe-infocard-title elementor-inline-editing\" data-elementor-setting-key=\"infocard_title\" data-elementor-inline-editing-toolbar=\"basic\" >Talk to us<\/h2>\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"hfe-infocard-text-wrap\">\n\t\t\t\t<div class=\"hfe-infocard-text elementor-inline-editing\" data-elementor-setting-key=\"infocard_description\" data-elementor-inline-editing-toolbar=\"advanced\">\n\t\t\t\t\tHave any questions? We are always open to talk about classes, concerns, or any other questions you have about resurgence.\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-d3cb761 e-flex e-con-boxed e-con e-parent\" data-id=\"d3cb761\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-c453296 e-con e-atomic-element e-flexbox-base \" data-id=\"c453296\" data-element_type=\"e-flexbox\" data-e-type=\"e-flexbox\" data-interaction-id=\"c453296\">\n    \n<\/div>\n\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Resurgence trainng Explore MEET THE TRAINER Owner and ACE-Certified Personal Trainer of Resurgence, I am extremely passionate in helping you start and continue your fitness journey. Holding a BS in Psychology from Southern Arkansas University and specializing in the Barbell Rehab Method, I meet my clients exactly where they are at and push them where [&hellip;]<\/p>\n","protected":false},"author":278694700,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"no-sidebar","site-content-layout":"page-builder","ast-site-content-layout":"full-width-container","site-content-style":"unboxed","site-sidebar-style":"unboxed","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"enabled","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"advanced_seo_description":"","jetpack_seo_html_title":"","jetpack_seo_noindex":false,"footnotes":""},"class_list":["post-1448","page","type-page","status-publish","hentry"],"jetpack_likes_enabled":true,"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/Ph9PH8-nm","jetpack-related-posts":[{"id":15,"url":"https:\/\/resurgencetraining.org\/?page_id=15","url_meta":{"origin":1448,"position":0},"title":"Services","author":"resurgencetraining870","date":"May 19, 2026","format":false,"excerpt":"classes PRIVATE The highest form of training that we offer at Resurgence Training. Private Training is all about you, Period. We will create a program specifically based upon your exact time commitment, needs, and most importantly, desired results. Every aspect of your fitness journey will be mapped out ensuring success.\u2026","rel":"","context":"Similar post","block_context":{"text":"Similar post","link":""},"img":{"alt_text":"666895383 122166275144873929 9007526099752490599 n","src":"https:\/\/i0.wp.com\/resurgencetraining.org\/wp-content\/uploads\/2026\/05\/666895383_122166275144873929_9007526099752490599_n-768x1024.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/resurgencetraining.org\/wp-content\/uploads\/2026\/05\/666895383_122166275144873929_9007526099752490599_n-768x1024.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/resurgencetraining.org\/wp-content\/uploads\/2026\/05\/666895383_122166275144873929_9007526099752490599_n-768x1024.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/resurgencetraining.org\/wp-content\/uploads\/2026\/05\/666895383_122166275144873929_9007526099752490599_n-768x1024.jpg?resize=700%2C400&ssl=1 2x"},"classes":[]},{"id":1710,"url":"https:\/\/resurgencetraining.org\/?page_id=1710","url_meta":{"origin":1448,"position":1},"title":"About","author":"resurgencetraining870","date":"May 19, 2026","format":false,"excerpt":"Who are we? Our Mission At Resurgence, our mission is to create a place where people of all fitness levels feel motivated, supported, and challenged to become stronger physically and mentally. We believe fitness is more than just working out; it's about building confidence, discipline, and a community that pushes\u2026","rel":"","context":"Similar post","block_context":{"text":"Similar post","link":""},"img":{"alt_text":"496308151 122097165260873929 8288132039931234210 n","src":"https:\/\/i0.wp.com\/resurgencetraining.org\/wp-content\/uploads\/2026\/05\/496308151_122097165260873929_8288132039931234210_n.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/resurgencetraining.org\/wp-content\/uploads\/2026\/05\/496308151_122097165260873929_8288132039931234210_n.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/resurgencetraining.org\/wp-content\/uploads\/2026\/05\/496308151_122097165260873929_8288132039931234210_n.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/resurgencetraining.org\/wp-content\/uploads\/2026\/05\/496308151_122097165260873929_8288132039931234210_n.jpg?resize=700%2C400&ssl=1 2x"},"classes":[]}],"_links":{"self":[{"href":"https:\/\/resurgencetraining.org\/index.php?rest_route=\/wp\/v2\/pages\/1448","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/resurgencetraining.org\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/resurgencetraining.org\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/resurgencetraining.org\/index.php?rest_route=\/wp\/v2\/users\/278694700"}],"replies":[{"embeddable":true,"href":"https:\/\/resurgencetraining.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1448"}],"version-history":[{"count":46,"href":"https:\/\/resurgencetraining.org\/index.php?rest_route=\/wp\/v2\/pages\/1448\/revisions"}],"predecessor-version":[{"id":2565,"href":"https:\/\/resurgencetraining.org\/index.php?rest_route=\/wp\/v2\/pages\/1448\/revisions\/2565"}],"wp:attachment":[{"href":"https:\/\/resurgencetraining.org\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1448"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}